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Healing Notes: Music Can Promote Mindfulness, Support Mental Health During Stresses of Pandemic



As the number of cases and deaths continue to rise during this “second wave” of the novel coronavirus, many people are remaining vigilant in their attempts to alleviate the mental and physical suffering caused by the effects of the pandemic.

Many have discovered, or rediscovered, the joys of going outside for a brisk run or walk. Many have taken up fishing and hunting as a hobby, for the first time.


Read more about music and mental health by clicking here!

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